![]() To be happy it is our minds we must transform. However, ancient Indian traditions emphasize looking within to find the real source of joy. Today, the world is mostly focussed on external development. But if I smile at another human being, she or he generally smiles in return, and even animals react positively. No matter how beautiful a flower may be, it won't react to my smile. Since we depend on other human beings for our own happiness, it is natural to feel warm-hearted towards them. Without our mother's love and affection we would not have survived. Nowadays scientists too agree that our basic human nature is compassionate and warm-hearted because that is the way our lives begin. On the other hand, mental joy sustains itself. Such satisfaction does little to allay anxiety and fear. The sensory pleasure material things provide is generally short-lived. The ultimate source of happiness a mental feeling of joy, and not a wealth of material goods. There is sometimes insufficient understanding of the difference between sensory consciousness and mental consciousness. We have no guarantee of what will happen in the future, but we live in hope, which is what keeps us going. I often ask myself what the purpose of life is. We need to learn to distinguish the destructive nature of emotions like anger, fear and attachment, which disturb our peace of mind, from the positive qualities of compassion that are genuine sources of happiness. We get caught up in secondary differences and tend to think in terms of 'us' and 'them'. ![]() Instead, as we grow up, we fail to nurture our natural potential and our sense of fundamental human values. I sometimes wish that we were more like children, who are naturally open and accepting of others. All our religious traditions, despite whatever philosophical differences there may be among them, carry the same message of love and warm-heartedness that is the foundation of such peace of mind. Inner peace has to be cultivated by each of us from within. This is not something that can be bought. ![]() We are born the same way, we die the same way, and we all want to lead happy lives. The basic source of all happiness is a sense of kindness and warm-heartedness towards others.
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